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Class Schedule
Monday
Chair Yoga: 5:30 to 6:30
No food at least 1 hr. before class and bring your own Yoga mat, if you have one.
Wednesday
Yoga: 5:30 to 6:30
No food at least 1 hr. before class and bring your own Yoga mat, if you have one.
Saturday
Zen Meditation: 9:00 to 11:00
*Sewing/Quilting and Cooking/Baking
classes are workshops. Check the website for dates & times
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